Thursday, February 28, 2008
Tried a Little Running
This morning I did 35 minutes (2.79 miles) on the elliptical, them tried a couple minutes of running on the treadmill for .16 miles. My strain is a little sore now from the running. Maybe shouldn't have done that! So now I know my body's not ready for running again yet. *sigh*
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3 comments:
Hi. Found your blog from a link on Confession of a Runner.
Are you getting ready to start the Take 20 Challenge. Looks interesting. I need to take that challenge myself.
Yes, it starts tomorrow! I'd love for you to join us! We have 9 folks so far in the little Yahoo group at http://health.groups.yahoo.com/group/take20challenge/
I'm really enjoying the Confessions of a Runner podcast, how about you?
Good luck on yall's 20 Challenge! I'll be rootin for ya! Let me know how it goes.
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