Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, February 05, 2008
Running Through the Tired
I made it through 41 minutes on the treadmill, for 4.01 miles, a 10:13/mile average pace. I could feel myself being slower this morning, just had to let it go. After a busy, busy weekend, I had my bi-monthly covenant group meeting last night, and didn't get home until nearly 10 last night. *Yawn!* I need to catch up on some down time. My introverted self feels very overextended. There are worse problems to have than that; I just need to make time to recover soon.
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