I'm still sore this morning, but a little less so from the weekend's running. I was able to clock 4.25 miles on the treadmill in 45:19 minutes, a 10:39 average pace. Not as fast as I'm used to running on the treadmill, but still faster than my race pace so far (no hills or wind resistance today, thank goodness!).
Tuesday, February 12, 2008
Getting Back to Normal
I'm still sore this morning, but a little less so from the weekend's running. I was able to clock 4.25 miles on the treadmill in 45:19 minutes, a 10:39 average pace. Not as fast as I'm used to running on the treadmill, but still faster than my race pace so far (no hills or wind resistance today, thank goodness!).
Subscribe to:
Post Comments (Atom)
LinkWithin
No comments:
Post a Comment