Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, November 05, 2008
Sleepy Morning
I had another busy day and evening yesterday, so I was still dragging this morning for my workout. I did 15 minutes on the recumbent bike (2.44 miles), then got on the elliptical machine for 20 minutes (1.65 miles). I got off to head for the treadmill, just as the last open treadmill got a customer! So, it was back on the elliptical for another 5 minutes (0.41 miles). I finally got on the treadmill, this time for 20 minutes and 2.01 miles. Tonight, I get to bed early.
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