Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, November 26, 2008
Oh Bother
I woke up feeling a bit lousy this morning, but I went on to the gym, hoping I could shake it. After 30 minutes (5.37 miles) on the recumbent bike and a whopping 5 minutes (0.37 miles) on the treadmill, I called it a day and went home to get ready for work. Blah. I was on tap on work only half a day anyway. By then, I had a sore throat, slightly stuffy nose, and ached all over. Now, at 5 PM, I have a 101.2 degree temp! Yikes! I have an 8K Turkey Trot scheduled in the morning. :-/
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