I just realized I had such a busy morning before work that I forgot to record my workout. Since my total exercise was 70 minutes instead of the usual 30-60, that accounts for my big rush to get ready for work. (I must get up earlier, I think!)
Anyway, I started with 15 minutes (2.61 miles) on the recumbent bike, then 15 minutes (1.25 miles) on the elliptical machine. I was planning to do 20 minutes or so on the treadmill, but ended up doing 40 minutes (3.25 miles) of running. It all felt good once I got going, but I've just gotta be more consistent about going to bed earlier. It was another late night last night.
1 comment:
"I was planning on doing 20 minutes or so on the treadmill, but ended up doing 40" --> Too funny! Good for you!
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