Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, November 19, 2008
More of the Same
The blahs have continued a bit, but I still made it to the gym this morning. I did 20 minutes (3.55 miles) on the recumbent bike, then 32 minutes (2.55 miles) on the treadmill. Keepin' on keepin' on, as I have a 5K road race this weekend. I think I'll be glad I pushed through, but maybe I need to shake things up a little. One thing I'm thinking about is doing a water aerobics class at the gym I belong to that's closer to work.
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1 comment:
Hang in there! Water aerobics is one of my favorite things. It is a great way to shake things up.
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