Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Thursday, August 14, 2008
Treadmill Run
I did 40 minutes on the treadmill this morning for 3.18 miles. It felt great, wish I could've gone longer. I'm heading to work soon to help set up for our open house. (Can't wait to see people!)
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