Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, August 13, 2008
Crosstraining
This morning I did 30 minutes on the elliptical machine and 10 minutes on the recumbent bike. Switching around on the machines this week is helping to keep me going. I'm tired this morning after last evening's interview with a Korean documentary crew. I was on the elliptical at the gym already when I realized my v-neck t-shirt was on backward! Hehehe
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