Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, July 25, 2008
Bike
OK, so I was tired again this morning! That's what I get for doing an evening run--but it was worth it! I did 35 minutes on the recumbent bike at the gym this morning. Tomorrow--long, long run!
1 comment:
Good luck on the long long run tomorrow, Lesley!
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