Friday, November 27, 2009

Thanksgiving Holiday Workouts

Yesterday (Thanksgiving)
1) Rode 8.75 miles (50:02 min) on the recumbent bike
2) Stretched for 10 min
3) 2x10 sets of pushups (not getting any easier yet)
4) Did 1.4 miles (20:10 min) on the elliptical
5) Walked 0.27 mile (5:01 min) on the treadmill

Today
1) Did 2.36 miles (35:01 min) on the elliptical
2) Walked 1.13 miles (20:01 min) on the treadmill
3) Ran 0.72 mile (11 min) on the treadmill

I'm not sure what has me more tired tonight, today's running attempt, or two days in a row on the elliptical. The running helt pretty decent, but I'm weary of overdoing it.

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