Just Walking

I got on the treadmill this morning for 1.9 miles in 35:02 minutes. That's it. In addition to being short on time this morning, I was long on soreness after yesterday's kinda slow run/walk. Go figure. I guess the distance yesterday played a factor. Ah well, some days are like this, right?

I'm going to try again to make the "yoga for athletes" class this evening (last week I didn't make it in time), and I bet that will help with the soreness!