Monday, April 20, 2009

Monday Morning Workout

1) Rode 6 miles (30:21 min) on the recumbent bike
2) Ran 1.25 miles (15:07 min) on the treadmill
3) Walked 1.20 miles (20:07 min) on the treadmill
4) Ran 0.59 miles (7:01 min) on the treadmill

Tired this morning, need to get to bed earlier tonight!

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