I had a good workout this morning, though it was cut a bit short by an announcement in the gym that someone's tire was going flat. Guess who? Mine! Here's what I got in before the tire alert:
1) Walked 2.67 miles (45:17 min) on the treadmill
2) Ran 1.78 miles (22:01 min) on the treadmill
The running felt great, so now I'm thinking about some upcoming races again! :)
2 comments:
glad your running felt great! sucks about the tire though :(
Thanks, Aron!
I went by a gas station to fill the tire after I left the gym, and it's been fine since then. It must be the same tire (I get them rotated peridodically, so I don't know for sure) that's looked suspicious before, but two different car repair places haven't been able to find a leak. Odd! I just remember to check the tired on passenger side of the car every so often now!
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