I was feeling the effects of my bad cold this morning (and they've persisted throughout the day! Phfhfpfpphf!) So, I didn't get much of a workout in this morning, but at least it was something.
1) Walked 1.17 miles (20:09 min) on the treadmill
2) Ran 1.24 miles (15 min) on the treadmill
1 comment:
Great job on your consistency this week! Have a good weekend!
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