I ran 3.5 miles on the treadmill this morning, in 35:13, a 10:04/mile average pace. That's the fastest average pace I've done on the treadmill! Perhaps a 10 m/m pace is within reach after all. I'd love to be able to break 10 minutes per mile on the road in time.
I've run 17.89 miles with two more days to go in the running week. Tomorrow might be a short run since I have a commitment early in the morning.
No comments:
Post a Comment