I'm back from the gym this morning after running 46:34 minutes and 4.7 miles (a 9:54/mile pace!). The plantar fasciitis bothered me a little before I was warmed up; otherwise, it was a pretty strong run. I was a little tired from lack of sleep last night. I learned how to use one of my rice cookers last night, and was a little keyed up from cooking and stuff.
Yesterday was my last day at the Rice House, so I'll actually get to have breakfast at home today! I made lunch ahead last night, some rice and veggies, to which I'll add some fruit. I'm looking forward to being able to head straight to work from home. I'm also looking forward to drinking a Diet Rite (my favorite of the flavors available in the can here is Red Raspberry, wish I could find more white grape) while I'm getting ready for work. :)
1 comment:
Congratulations on completing your "Rice Diet" program. I can't tell you which shocks me more, all the progress you have made or the cost of the "Rice Diet"?
I couldn't afford a week of it much less 18 months!LOL!!!!
I'm astounded? I had no idea there was such a thing or such a place?
I have definitely come to the right blog for motivation shug!
I have a lady who lives across the street from me who is in a wheel chair. And she gets out everyday and walks her dog, rain or shine!
She doesn't know it, but she is a hero to me!!!!
Thank you for your support, and motivation Lesley!
Hugs to you and George!
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