I returned to the gym this morning, but got on the elliptical instead of the treadmill, and it was such a refreshing break! Wow! No plantar fasciitis or tendonitis pain! I'm looking forward to running again soon, but this morning's break was so refreshing! Wow!
Meanwhile, I'm starting to look at 10K training plans. They look doable after that C25K! :-)
1 comment:
Injuries suck! I'm going to hop on the elliptical with my non-so-great book write after I finish procrastinating reading blog posts. :)
Keep up the great work with the exercise.
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