I went to the gym this morning, still a little creaky from the marathon. It felt a little strange, yet too familiar, to get back into my running shoes this morning. I walked 1.66 miles in 30 minutes on the treadmill, then ran/walked 0.66 mile in 10:02 minutes on the treadmill. At home now, I'm feeling tired, and I still have a full day's work ahead of me.
I wonder if I'll be ready for the Galloway group's 10-miler on Saturday. Hmm. Right now it's sounding a little painful, but it might feel differently when I'm with the group. Maybe.
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