Friday, July 24, 2009

Friday Bike Ride

This morning I hopped on the recumbent bike at the gym, and rode 6.23 miles in 35 minutes. Not a stellar performance, but I wanted to get a light workout in before tomorrow's 10-miler. My leg muscles are a bit sore, and I still have a bit of a cold, so tonight will be an early night (I hope!).

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