Thursday, March 30, 2017

Benefits of Walking

During one of my recent visits to Duke Orthopaedics about my knee, I learned that I have a bit of list
of walking benefits on the Arthritis Foundation website, and it's a good list. I'm still a long way from being able to walk for 30 minutes at a time, but it's a goal.It's a nice day, weather wise, so I plan to get out for a walk later.



1 comment:

Emily Shorette said...

If you have a minute, I’d really appreciate it if you took a look at Emily’s Virtual Rocket. This is a serious newsblog which has been taken from e-newspapers and e-magazines from around the world, with an emphasis on transgender issues. Also, with his election, I look for articles which critique Donald Trump.

I hope you enjoy this. Please paste the following:

emilysvirtualrocket.blogspot.com

If you like it, please consider putting it among your favorite blogs. I would greatly appreciate it.

Sincerely,

Emily

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