Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Saturday, April 21, 2012
C25K Week 7 is Done!
I did C25K W7D3 this morning, after a fitfull night's sleep, a sore throat, and that pesky plantar fasciitis bothering me even more. I was tempted to quit, but decided to keep going, however slowly, and let the chips fall where they may. It was just a bad run, my slowest C25K run yet. Ah, well. Bad runs make us appreciate the good ones even more right?
I'm tempted to return to the gym machines because of the plantar fasciitis, but I really want to finish the C25K. Just six more runs. One run at a time.
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