Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, November 28, 2011
Good Gym Workout
I had another solid gym workout before work this morning, between the stationary bike and the elliptical machine. I love early morning workouts, since there's such a feeling of accomplishment at getting a workout done first thing. I tell ya, though, I'm tired! I can tell I need to work on my endurance. For that, I'm thankful for a gym with plenty of cardio equipment. Since I've had such an issue with my feet the past few years, I'm glad to be able to give them a break early in this half marathon training cycle.
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