Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Sunday, October 02, 2011
Late Workout
I had a productive afternoon of studying, but missed my morning workout. I decided to go tonight, even though it was about 9:15 PM when I got out the door! Had a great workout on the bike and the elliptical, and even tried a new machine, the Precor AMT (Adaptive Motion Trainer), for like two minutes. I'll have to practice on that machine, but other than that, a great workout to end the weekend!
Subscribe to:
Post Comments (Atom)
1 comment:
Did you get your new shoes? Have you run in them yet?
Post a Comment