Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Sunday, June 19, 2011
Race Recovery
Today has been a busy recovery day from yesterday's North Carolina Blueberry Festival 5K! It was a pretty nice race, connected with the annual NC Blueberry Festival in Burgaw. Normally, I would've enjoyed a low-key post-race day, but George and I were busy today! I'm still waiting for official race results, so I'll wait until those come in before I write and post my race report. (Good thing 'cause I'm about to fall asleep in this chair as I type!) The good news is that I have a new 5K PR for 2011! (I'm taking progress where I can find it!) More soon!
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1 comment:
Well done! A new 5km PR for 2011 is awesome! Rest well!
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