tag:blogger.com,1999:blog-19522434.post8964223257275080592..comments2023-10-09T03:59:30.471-05:00Comments on Going the Extra Mile: Pretty Good RunLesley Looperhttp://www.blogger.com/profile/03764967611620715096noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-19522434.post-16668994864950711172010-09-02T08:04:11.458-05:002010-09-02T08:04:11.458-05:00I never warm up and just start my run. I’m slow en...I never warm up and just start my run. I’m slow enough that the first few miles can be a warm up. Good luck with Saturday’s 10 miler.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.com