tag:blogger.com,1999:blog-19522434.post8520025755127746495..comments2023-10-09T03:59:30.471-05:00Comments on Going the Extra Mile: Back from Galloway training runLesley Looperhttp://www.blogger.com/profile/03764967611620715096noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19522434.post-28755085239493490232008-05-11T12:36:00.000-05:002008-05-11T12:36:00.000-05:00I'll have to pay better attention to distances in ...I'll have to pay better attention to distances in the future. (Was having too much fun talking!) I know we walked for about 10 minutes to warm up. I did glance at my Garmin occasionally to see what my pace was, and it usually ranged from the 11s to the 13s, depending on the hills (though I think I saw pace in the later 10 minute range!).Lesley Looperhttps://www.blogger.com/profile/03764967611620715096noreply@blogger.comtag:blogger.com,1999:blog-19522434.post-13152162281950974802008-05-10T21:09:00.000-05:002008-05-10T21:09:00.000-05:00Wow! That sounds like fun Lesley. I would fit righ...Wow! That sounds like fun Lesley. I would fit right in with the 14-15 minute pace group.<BR/>How far do you run before you walk?<BR/>Give me an idea of the intervals.<BR/><BR/>Sometimes my runs are 14-15 minute miles and no walking?<BR/>Then sometimes it's in the 12 minute range? Go figure?Uncivilhttps://www.blogger.com/profile/03165556927641960341noreply@blogger.com