tag:blogger.com,1999:blog-19522434.post795179290377842082..comments2023-10-09T03:59:30.471-05:00Comments on Going the Extra Mile: Running JournalLesley Looperhttp://www.blogger.com/profile/03764967611620715096noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19522434.post-17097002709842227592007-06-18T07:36:00.000-05:002007-06-18T07:36:00.000-05:00I have recently started running myself and I use h...I have recently started running myself and I use <A HREF="http://www.MyRunTimes.com" REL="nofollow">http://www.MyRunTimes.com</A> to keep my online journal. I really find that it helps to look back over the figures and say yeah, I have done a good job, I'm going to keep going.<BR/><BR/>Cheers,<BR/>Jeff.Jeff Plumbhttps://www.blogger.com/profile/06450891491310633752noreply@blogger.comtag:blogger.com,1999:blog-19522434.post-91995682202682943632007-06-05T20:35:00.000-05:002007-06-05T20:35:00.000-05:00Hey Leslie, I started using a chart the first day ...Hey Leslie,<BR/><BR/> I started using a chart the first day I began running and have maintained that same chart for 30 years as of this Friday June 8th. It was 6 months later after my first 10K that I started keeping a journal. Still using it too but have also entered the cyber-age and use an online log at Coolrunning.<BR/> Congratulations on you Run for the Quay last weekend. I see it is a big improvement for you. Keep it uprunjoeyhttps://www.blogger.com/profile/18144630884574152071noreply@blogger.com