tag:blogger.com,1999:blog-19522434.post1760000643046804776..comments2023-10-09T03:59:30.471-05:00Comments on Going the Extra Mile: Post-Race WorkoutLesley Looperhttp://www.blogger.com/profile/03764967611620715096noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19522434.post-32601402395013192332010-01-10T21:19:49.757-05:002010-01-10T21:19:49.757-05:00@Dan, I'm glad I'm not the only one who ge...@Dan, I'm glad I'm not the only one who gets sore from 5K road races! I haven't run much outdoors this winter, so I think that's part of it.<br /><br />Glad to hear y'all are thinking about the Run for the Roses; I'm hoping to do it as well. I'll be the one in the ponytail. :DLesley Looperhttps://www.blogger.com/profile/03764967611620715096noreply@blogger.comtag:blogger.com,1999:blog-19522434.post-84247999516847600062010-01-10T21:10:52.466-05:002010-01-10T21:10:52.466-05:00Hi Lesley,
We did the Resolution run on Jan 1, an...Hi Lesley,<br /><br />We did the Resolution run on Jan 1, and it was the first I'd run that fa outdoors in many years. I was really sore the next day. Shin splints and sore Achilles from the hills.<br /><br />We're planning on doing the Run for the Roses (as a couple) in few weeks, but this time I'm actually training for it. :)Dan Isaacshttps://www.blogger.com/profile/15549033128356188621noreply@blogger.com