Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, January 24, 2007
This morning at the gym
I got to the gym extra tired this morning, thinking I'd just do 10-15 minutes of exercise to stay in the routine of things, but once I got on the elliptical, I was able to do 30 minutes, and wished I'd had more time to round out an hour on the machine. I'm sure I'll get more exercise today, whether it's walking on breaks at work or another trip to the gym tonight.
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